Sally's Cyclical Cooking Class

Support your body and your hormones with Sally's 28 simple, delicious and nutritious plant-based cyclical recipes

*50% off NOW for a Limited Time

As women, our hormones cycle over 28 days. This means we have changing needs each and every day of this cycle - our sacred menstrual cycle.

Living in tune with our cycling hormones is called, cyclical living.

Cyclical Living includes eating cyclically, working cyclically, exercising cyclically and socialising cyclically.

Sally's Cyclical Cooking Class leads you step-by-step through cyclical eating with ease!

If you experience symptoms like fluctuating energy, period pain, irregular periods, missing periods, infertility or any reproductive health challenges (PCOS, endometriosis etc) living and eating cyclical living is the answer.

As a Plant-Based Cook and Educator and a Raw Food Chef with studies in Plant-Based nutrition, Sally has developed 28 *delicious* recipes to support your hormones through each of the four phases of the menstrual cycle.

These are the exact recipes Sally eats every day for her hormones!

Each recipe is EASY and nutritious to nourish your body and feed your hormones to keep them happy and humming along as they should - preventing period pains and symptoms.

Example recipes are:

Tiramisu Oats
Bircher Muesli
Black Forest Smoothie
Miso Roasted Pumpkin
Mexican Salad
Sally's go to Salad Dressings
Heart Warming Curry
Decadent Chocolate Brownie

Sally's Cyclical Cooking Class includes:

✨ 28 plant-based cyclical recipes - for breakfast, lunch, dinner and dessert, developed by Sally (7 recipes for each phase of your menstrual cycle, approx 3 breakfasts, 3-4 mains and 1 dessert in each phase)

✨ 28 cooking demonstration videos of each recipe, with Sally

✨ 4 video tours of Sally's farmers market haul, pantry, fridge and freezer staples and superfood selection

✨ Full Shopping Lists to stock your fridge and pantry with the goodness to nourish your body and create Sally's simple recipes

✨ PLUS discounts on Sally's favourite Superfoods

A lifetime of value and deliciousness all at your fingertips!

Please Note: Due to the nature of digital products we do not offer refunds on this product.

50% off AU$148.50 inc. GST

Billing Country

I have read and agree to the terms and conditions of this page as follows:

This Agreement is Made Between:

Mentor, {Sally Jane Douglas} and Client, {yourself}

Terms:

This agreement, will begin upon purchase.

The services to be provided by the mentor to the client are information only. This Class, which is not advice, therapy or counselling, may address specific personal challenges, successes, or general conditions in the client's life.

Declaration:

I understand that the information inside the Cyclical Cooking Classes is not counselling, psychotherapy or psychoanalysis and does not deal with the diagnosis or treatment of physical or emotional problems. Since mentoring does not constitute medical consultation or treatment, health insurance does not apply.