Hi beautiful, I'm Sally

Women's Empowerment Mentor

Hi beautiful, I'm Sally

For over 16 years I’ve been supporting women to develop inner confidence and self trust to overcome self doubt and second guessing that keeps them stuck and feeling disconnected from themselves.

I guide women like you to live fearlessly and believe in yourself so you can stop holding yourself back from living the love-filled life you desire.

Are you in the same place I was…

I used to be the person working so hard trying to make my life work, constantly trying to make my life flow and feel easy.

I used to ignore my intuition because I was scared to make a wrong decision that would impact my life negatively.

I used to make excuses about why I allowed things I knew weren’t right for me, because I was scared of the alternative.

I used to downplay my struggles and emotions because I was too proud to admit that I didn’t have it all together.

I used to over rely on my masculine energy and didn't value or trust my feminine energy.

After 3 burnouts, 2 painful relationship breakdowns and 1 near death car accident, I decided it was time to try another way and learn HOW to trust myself, back myself and follow my desires.

I decided I wanted and deserved more...

I got to the point where I was done with feeling lost, stuck and confused with where I was going.

I knew the only way to experience something different to what I was experiencing was to choose another way.

Was I scared and doubtful? Yes.
Was I unsure of my direction? Yes.
Was I unsure of my destination? Yes.

All I was sure of was that I needed to make a shift, pivot, and move towards what I truly deep down desired.

I know that my choosing myself and shifting the ways I moved through life got me to where I am today.

I am confident. I trust myself. I love myself. I believe in myself. I'm excited about what I'm creating in my life.

And, I'm excited for my future and the mystery of what's to come around the corner.

“If you don’t believe in yourself, how can you expect anyone else to"

My favourite quote since I was 16 years old.

The truth is... you are here to live your wildest dreams

Beautiful, it's time to step out of the passenger seat and into the drivers seat of your life.

No more fear, self doubt or inner critic running the show - we must be the leader of our own lives.

By learning how to trust yourself life becomes lighter and clearer and feel confident in every decision you make.

When you reconnect with and love yourself you can focus on and create your visions, dreams and goals.

When you feel empowered you prioritise yourself, your self care, your well-being and your energy.

This is the path I walk and I lead women on. 

I would be honoured to walk alongside you along this path to live this way too.

I guide women like you to...

I guide women like you to...

I guide women like you to...
  • Put yourself first, to prioritise your growth and pursue your every dream (they are all possible for you!)
  • Embrace the beauty of life and relish in the every day pleasures and daily magic surround you each and every moment
  • Trust yourself so deeply that all self doubt gets left behind and clarity and confidence captain your life
  • Connect with, nourish, honour, listen to and love your body which is your one and only forever home
  • Support you to deeply know what you want from your life and help remove anything that obstructs the path of your life vision

“There is no one who knows what's right for you better than you. Trust this part of you and life becomes effortless."

Sally Jane Douglas

Begin Your Journey with Sally

Work 1:1 with Sally

As a Women's Empowerment Mentor, Sally supports women to become confident in themselves and decision making and connected to themselves and their intuition, so they can confidently navigate their life with ease and trust.

SHE Group Program

A 6-month journey to reconnect with yourself, embrace your feminine energy and trust your intuition, to create and attract the life and relationships you desire with ease.
Learn how SHE: The Embodied Feminine can support you.

empowHER Online Program

A Self-Paced, Self-Empowerment, Self-Study Program to guide you to awaken your Power and claim your Purpose.
Learn how empowHER: The Empowered Woman can support you.

Femme Flo Group Program

A 9-week guided journey to reconnect you with the rhythms of your cyclical nature and learn how to harmonise and nourish yourself, your hormones, and your body simply and naturally.
Learn how Femme Flo can support you.

Masterclass Series

A 3-part learning experience for women who want to connect with themselves and develop the confidence and ability to truly be who they are in all areas of their lives. 
Learn how The Masterclasses can support you.


"Sally embodies pleasure and the divine feminine. She radiates confidence and grounded power. She has a contagious energy that makes you want to be around her. She is joy personified. Being guided by Sally is a gift and one that would enhance every area of your life."

Melissa Ambrosini


Get your FREE Sacred Self-Care Guide, designed for women like you to prioritise yourself once and for all.


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