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The Embodied Feminine

The Embodied Feminine

Your 6-month journey to connect with yourself, trust yourself and your feminine energy and be guided by your intuition, to confidently create the life and relationships you desire!

SHE is you, and you are SHE


Are you feeling disconnected from yourself?

I used to spend most of my time in the doing of life. Doing for others, doing the "right thing", doing for the sake of doing and just trying to make life flow and feel easy.

I lacked deep connection with myself and others and I craved it, but I was scared to openly express myself and my emotions fully. If this sounds familiar, read on.

I desperately desired a life where I was deeply fulfilled and stress-free, living my deepest purpose, tapped into my pleasure, surrounded by soul sisters and loving family.

After striving, forcing and wishing for it all continued to fail me, I realised I had to take a drastically different approach of prioritising and connecting with myself.

Little did I know all those years ago that my pivot and new way of being was the journey of embracing my feminine and relaxing my reliance on my masculine energy. (Which is a form of self protection, that many women do - you're not alone.) 

When I connected to myself, my body, my desires, my intuition ~ all of which is feminine, I was able to attract people and opportunities, and create the life I dreamed of with utter ease and deep joy!

SHE is within YOU

SHE is within YOU
  • She is intuitive
    Confidently living and leading from her heart, her body, her gut, her womb, her intuitive capacity that she holds. She trusts herself deeply and self doubt dissolves.
  • She is expressive
    Feeling all of her emotions without fearing, shaming or suppressing them allows the feminine to feel free and to be her truest self, no longer needing to be anything else.
  • She is self honoring
    Her energy and time are valued and she is discerning with who she shares it with. She is generous — but never not at her own expense — she knows and honours her boundaries and others do too.
  • She is pleasure filled
    Pleasure is feminine energy. She feels connected to her body and her own pleasure, she is no longer uninspired or exhausted, she is energised and excited by every little taste of life.
  • She is receptive
    Open is her nature. The protective habits of shutting down, disassociating and closing her heart are released. Her open heart and energy allows her to receive all she chooses and desires.
  • She is cyclical
    Deeply connected with nature’s seasons she is connected to her body’s seasons and practices sacred self-care to nourish her energy and her beautiful body she adores.
  • She is magnetic
    Her energy and frequency attracts what is meant for her, right to her. Hustling, grasping and people pleasing become redundant and replaced with easeful manifestation as she taps into her magnetism.


For women desiring to:

For women desiring to:
  • Relax over reliance and protection of your masculine and cultivate relationship and trust with your feminine energy of openness, connectivity and self trust

  • Cultivate strong intuition and ability to confidently express and honour your feelings, emotions and desires

  • Develop unwavering self love, worth and confidence within yourself, your decisions and your own life and direction

  • Create deep and lasting connection with yourself, your sensuality and your lover/partner or future partners

  • Be open and receptive to manifest your dreams simply by living life in your pleasure state
  • Release the need to control and fear of letting go to the past (and potential!) and embrace confidence and trust in yourself
  • Connect with and form intimate and life long bonds with women on the same page and journey as you. Your newest sisterhood awaits!
For women desiring to:

Shares on SHE, from Olivia

"It allowed me to connect with areas I had unconsciously closed up...and I made some amazing connections!"

SHE includes:

SHE includes:

SHE includes:
  • 6-month SHE journey alongside like-minded, aligned sisters 

  • 6 x Video Teaching Modules

  • 6 x Live Group Embodiment Practice Sessions

  • 6 x Live Group Coaching Calls 

  • Bonus Deep Dive Transmissions/Masterclasses
  • Live Opening Connection and Closing Ceremony Group Calls
  • Surprise (beautiful) gift sent in the mail to support your SHE journey
  • A Private Voxer Group Support Chat with Sally and your fellow SHE sisters
  • Optional UPGRADE to SHE VIP: 2 x 1-Hour Mentoring Sessions with Sally

"SHE is for the woman who is leading with her masculine energy, and desires to trust, experience and welcome her feminine energy."

SHE Sister Shares


When I first signed up for the course, I was feeling lost and disconnected from my own body, my own power, and my own sense of self. I was in a long-term relationship that was no longer serving me, but I didn't have the confidence to leave.

From the moment I began the course, I knew that I had made the right decision. Sally's teachings, wisdom, and guidance helped me to reconnect with my own femininity, my own sensuality, and my own inner strength.

Through Sally's embodiment practices, I was able to tap into a deep well of self-love and self-acceptance that had been buried beneath years of self-doubt and self-criticism.

As the course progressed, I began to feel more and more empowered to make the changes that I needed to make in my life. I found the courage to leave my long-term relationship, and although it was difficult, I knew that it was the right decision for me. I also connected with a community of other women who were on a similar journey of self-discovery, and the support and encouragement that I received from them was invaluable.

The shifts that I experienced during the SHE course were truly life-changing. I feel more confident, more self-assured, and more connected to my own sense of purpose and passion than ever before.

I am deeply grateful for the gift that you have given me Sally, and for the way that you have helped me to embrace my own inner SHE.


SHE: The Embodied Feminine reconnected me with my truth as a feminine woman.

I’ve reclaimed the choice to move my body daily, to deeply connect with and honour my emotions as they arise, to allow myself to be vulnerable with others and embody a lightness in my energy that feels joyful again.

I will be forever grateful for Sally’s wisdom and the loving SHE sisterhood that I’m now part of.  

Thank you Sally for how you showed up for us during SHE and for being you x


SHE the Embodied Feminine is by far the most powerful & life changing investment I have made in my life so far.

Before ‘SHE’ I was DOING all the things. Raising my two beautiful boys, running a household, hitting my business goals & wearing the many hats us women, wives & mother’s DO.
But…something was missing, I was exhausted, felt out of alignment with my soul, I was constantly in my head space, the masculine, I was the DO, DO, DOER. I had lost connection with my heart space, I had lost all sense of BEING & was rarely embodying my feminine energy.

After 6 months, of learnings, sharings, diving deep & practising with the divine feminine goddess herself Sally & her creation of SHE. Where module by module, call by call which are all so perfectly placed inside the SHE container.
It brings me so much joy to share I’m now living soulfully & peacefully in tune with my feminine energy & embodying the practises every day.
I’m deeply connected to my cycle, my pleasures, my intuition, my ability to receive, to feel, to express, shift & surrender my emotions.
I’m so much more in touch with living as a human BEING instead of human DOING.
My relationships have strengthened, I have healthy boundaries to support my values & energy!
One of my favourite gifts from SHE is my two beautiful soul sisters who I shared this journey with & are now two women that make my world a better place!

You will hand on heart not find a more caring, considered, educated, wise & loving women’s embodiment coach than Sally. From our 1st connection call, I felt safe, heard, deeply cared for & nurtured.

Sally, thank you for bringing me back to my heart space, for impacting my life in the most profound way & for the most sacred gift of embodying my divine feminine.
A gift, I believe every woman needs to learn from you!


Shares on SHE, from Shannon

"I'm embodying and honouring my feminine energy..."

The Foundations of SHE



Connect with your feminine superpowers and develop confidence in your feminine energy and your pleasure



Hear and trust your intuition and your body to confidently move through life based on your truth and innate knowing 



Develop discernment with yourself and your boundaries in all relationships and magnetise your dreams and desires


How long is SHE?

SHE is a 6-month LIVE Group Mentoring and Embodiment journey with Video Modules and Live Group Calls with Embodiment Practices.

When does SHE start?

The final SHE sisterhood will begin 9th March, 2023 and flow for six months.

What is included in SHE?

You will receive:
6 x Video Modules on the foundations of feminine embodiment.
6 x Group Coaching Calls.
6 x Group Embodiment Practice Calls.
Opening and Closing Connection Calls.
Access to the Private SHE Voxer Group.
Surprise Gift from Sally sent to your home address.

PLUS Bonus content along the way!

Optional SHE VIP: 2 x 1:1 Mentoring Sessions with Sally. 

Does SHE focus on specific topics?

SHE Collective explores the 3 foundations to Feminine Energy and Embodiment

S - Surrender (energy and pleasure)
H - Honour (intuition and menstruation)
E - Expression (boundaries and magnetism)

SHE takes you on a journey deep into these foundations with trainings, mentoring, practices and more to deeply embody the principles of SHE.

Do you offer payment plans for SHE?

Absolutely! You have the option to make upfront payment or monthly payments.

Do you issue refunds?

All sales are full and final and refunds are unable to be issued.

What if I can't make the live calls?

All Calls will be recorded and uploaded to the Program Portal for you to catch up on in your own time, so you'll never miss a minute!

That said, it's ideal to join as many of the live calls as possible so you can connect more deeply with your fellow sisters.

"SHE is a journey of surrendering the go-go-go approach to life, and honouring your innate wisdom of feeling, trust and connection - with yourself, your emotions and your intimate relationships."

Shares on SHE, from Neha

"I was able to embody [the learnings] throughout my life"

More SHE Shares


I joined SHE because I was feeling disconnected and I wanted to reconnect back to myself and know myself more deeply. Through this journey I discovered how to listen to my intuition, trust myself, tap into my feminine side more often and take pleasure in the small in-between moments. Sally, you embody all of the values you preach. I am forever grateful for your guidance and support!


Prior to my work with Sally I was feeling overwhelmed with life decisions and a general lack of self-worth that I couldn't wrap my head around. After all, I was doing everything under the sun to prove my worth to the world. Sally helped me to understand that my worth lies in being, and not doing. We also worked through how to recognize my truth when it comes to making large life decisions for myself, and I am now moving forward with new goals that are in total alignment with what gets me excited and passionate! I am very grateful for our work and her non-judgemental guidance.


I was attracted to SHE because I knew it would help get in touch with my feminine energy. SHE helped me go from feeling disconnected to gaining a deeper understanding on my needs, intuition and feelings and how to listen to my intuition.

If you're considering SHE, you’ll love it! It’s something that every female should do to understand our needs and how to create alignment and flow. Sally is just an amazing teacher!


If you feel called to join SHE, follow your intuition! The video modules will help you reconnect to those parts of you that feel hidden. The calls will be the highlight of your month and Sally will guide you to transform your life in a gentle, loving and intuitive way.

Sally holds such a beautiful and safe space for growth and healing; she held space for my truth while gently guiding me to reconnect to my own intuition.

Sally truly embodies SHE, her support is intuitive, heart centered and uplifting. I loved so much connecting with the women in the SHE and forming lasting connections and friendships.


Before joining SHE I felt disconnected to my intuition, my body and my inner desires which was affecting my confidence to show up authentically in life.

I was feeling disconnected from myself my femininity and was looking for a safe space to reconnect with my feminine energy.

I found this in SHE and I rediscovered my intuition, my unique desires, my inner strength and my confidence. Today I feel safe in my own body and to get out of my own head (and my own way!) and into my heart and intuition!


I loved Sal's approach to spiritual and self development. Unlike many other approaches which had left me feeling pressured to take action and try multiple drastic things, Sally's wisdom and advice made me feel more at ease. I particularly enjoyed exploring topics on a deeper level through sharing our own experiences and reflecting together. I now hold a more optimistic outlook on the journey ahead, I feel safe, warm, held and supported by Sally and her wisdom.

SHE lit up a light in me and opened me to not overlook the importance of the fundamental pillars like receiving, pleasure, play and mindfulness. From the moment I entered SHE I knew I was exactly where I was meant to be. The intimacy and the sisterhood created was like no other I've experience. I felt safe to dive into aspects of myself that I've overlooked. I loved the entire experience, the ebbs and the flows of the content that Sally has so thoughtfully curated. I would highly recommend SHE and am so grateful to have been apart of the magic that is SHE!


"SHE is an exploration of your deepest hearts truth and desires AND practicing how to feel and express it and have it received and embraced by others."

Meet your Mentor, Sally

Working in Women's Empowerment as a Mentor for 16 years, I guide women like you to connect and reconnect with themselves, their innate feminine energy and harness the superpower that lives within each of us.

SHE is an intimate group mentoring and embodiment journey alongside like-minded sisters, of healing, connection and exploration of the energy that is, the feminine.

It would be my honour to take you on this right of passage of feminine embodiment and self-discovery to invite this energy and connection into your life and your relationships.

Let the magic begin

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